Are you feeling stressed? Burnt out? Anxious? This training may be just what you need! Come and learn specific ways to manage stress and anxiety, create a self-care plan and overcome obstacles to implementing it.

Trainer: Jean-Marie Niebuhr, LCSWR, Coordinator, Prevention Services,
Dutchess County Department of Behavioral and Community Health

The cost of this workshop is $20 partner, $25 non-partner.
OCFS topics covered include: program development.

This workshop is appropriate for all modalities.