Care for the Caregiver: Strategies for Self-Care and Stress Reduction

Wednesday, December 5, 2018
6:30 pm8:30 pm
Child Care Council of Dutchess and Putnam, Inc., 70 Overocker Rd., Poughkeepsie, NY 12603

Are you feeling stressed? Burnt out? Anxious? This training may be just what you need! Come and learn specific ways to manage stress and anxiety, create a self-care plan and overcome obstacles to implementing it.

Trainer: Jean-Marie Niebuhr, LCSWR, Coordinator, Prevention Services,
Dutchess County Department of Behavioral and Community Health

The cost of this workshop is $20 partner, $25 non-partner.
OCFS topics covered include: program development.

This workshop is appropriate for all modalities.