In this workshop, you will learn some introductory yoga poses and mindfulness techniques that you can do with the children in your care to encourage healthy peer interaction, develop body awareness, build concentration, increase their confidence, and learn to manage stress in a healthy way.

Trainer: Liz Torres, founder of Mindful Yoga with Liz

The cost of this workshop is $20 partner, $25 non-partner.
OCFS topics covered include: nutrition & health needs of children, child day care program development.

This workshop is appropriate for all modalities.